{"id":14760,"date":"2026-04-20T11:21:31","date_gmt":"2026-04-20T11:21:31","guid":{"rendered":"https:\/\/janaarqa.kz\/?p=14760"},"modified":"2026-04-20T11:21:31","modified_gmt":"2026-04-20T11:21:31","slug":"lytau-oblysynda-o-amdy-auipsizdikti-amtamasyz-etu-zh-ne-y-b-zushyly-tardy-aldyn-alu-ma-satynda-17-30-s-uir-araly-ynda-y-ty-t-rtip-zhedel-profilaktikaly-is-sharasy-tkizilude","status":"publish","type":"post","link":"https:\/\/janaarqa.kz\/?p=14760","title":{"rendered":"\u04b0\u043b\u044b\u0442\u0430\u0443 \u043e\u0431\u043b\u044b\u0441\u044b\u043d\u0434\u0430 \u049b\u043e\u0493\u0430\u043c\u0434\u044b\u049b \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437\u0434\u0456\u043a\u0442\u0456 \u049b\u0430\u043c\u0442\u0430\u043c\u0430\u0441\u044b\u0437 \u0435\u0442\u0443 \u0436\u04d9\u043d\u0435 \u049b\u04b1\u049b\u044b\u049b \u0431\u04b1\u0437\u0443\u0448\u044b\u043b\u044b\u049b\u0442\u0430\u0440\u0434\u044b\u04a3 \u0430\u043b\u0434\u044b\u043d \u0430\u043b\u0443 \u043c\u0430\u049b\u0441\u0430\u0442\u044b\u043d\u0434\u0430 17\u201330 \u0441\u04d9\u0443\u0456\u0440 \u0430\u0440\u0430\u043b\u044b\u0493\u044b\u043d\u0434\u0430 \u00ab\u049a\u04b1\u049b\u044b\u049b\u0442\u044b\u049b \u0442\u04d9\u0440\u0442\u0456\u043f\u00bb \u0436\u0435\u0434\u0435\u043b \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430\u043b\u044b\u049b \u0456\u0441-\u0448\u0430\u0440\u0430\u0441\u044b \u04e9\u0442\u043a\u0456\u0437\u0456\u043b\u0443\u0434\u0435."},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-14761 size-medium\" src=\"https:\/\/janaarqa.kz\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-20-at-10.11.53-228x300.jpeg\" alt=\"\" width=\"228\" height=\"300\" srcset=\"https:\/\/janaarqa.kz\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-20-at-10.11.53-228x300.jpeg 228w, https:\/\/janaarqa.kz\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-20-at-10.11.53-779x1024.jpeg 779w, https:\/\/janaarqa.kz\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-20-at-10.11.53-768x1009.jpeg 768w, https:\/\/janaarqa.kz\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-20-at-10.11.53.jpeg 974w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/>\u0406\u0441-\u0448\u0430\u0440\u0430 \u0431\u0430\u0440\u044b\u0441\u044b\u043d\u0434\u0430 \u043f\u0430\u0442\u0440\u0443\u043b\u044c\u0434\u0456\u043a \u043f\u043e\u043b\u0438\u0446\u0438\u044f \u049b\u044b\u0437\u043c\u0435\u0442\u043a\u0435\u0440\u043b\u0435\u0440\u0456, \u0436\u0435\u0434\u0435\u043b-\u0456\u0437\u0434\u0435\u0441\u0442\u0456\u0440\u0443 \u0431\u04e9\u043b\u0456\u043c\u0448\u0435\u043b\u0435\u0440\u0456 \u0436\u04d9\u043d\u0435 \u04e9\u0437\u0433\u0435 \u0434\u0435 \u0443\u04d9\u043a\u0456\u043b\u0435\u0442\u0442\u0456 \u049b\u04b1\u0440\u044b\u043b\u044b\u043c\u0434\u0430\u0440 \u043a\u04af\u0448\u0435\u0439\u0442\u0456\u043b\u0433\u0435\u043d \u0440\u0435\u0436\u0438\u043c\u0434\u0435 \u049b\u044b\u0437\u043c\u0435\u0442 \u0430\u0442\u049b\u0430\u0440\u0443\u0434\u0430. \u041a\u04e9\u043b\u0456\u043a \u049b\u04b1\u0440\u0430\u043b\u0434\u0430\u0440\u044b\u043d\u0430 \u0431\u0430\u049b\u044b\u043b\u0430\u0443 \u043a\u04af\u0448\u0435\u0439\u0442\u0456\u043b\u0456\u043f, \u0436\u04af\u0440\u0433\u0456\u0437\u0443\u0448\u0456\u043b\u0435\u0440\u0434\u0456\u04a3 \u049b\u04b1\u0436\u0430\u0442\u0442\u0430\u0440\u044b \u043c\u0435\u043d \u0436\u043e\u043b \u049b\u043e\u0437\u0493\u0430\u043b\u044b\u0441\u044b \u0435\u0440\u0435\u0436\u0435\u043b\u0435\u0440\u0456\u043d \u0441\u0430\u049b\u0442\u0430\u0443 \u0442\u04d9\u0440\u0442\u0456\u0431\u0456 \u0442\u0435\u043a\u0441\u0435\u0440\u0456\u043b\u0443\u0434\u0435.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0421\u043e\u043d\u044b\u043c\u0435\u043d \u049b\u0430\u0442\u0430\u0440, \u0416\u0435\u0434\u0435\u043b \u0431\u0430\u0441\u049b\u0430\u0440\u0443 \u043e\u0440\u0442\u0430\u043b\u044b\u0493\u044b \u043c\u0435\u043d \u043a\u0435\u0437\u0435\u043a\u0448\u0456 \u0431\u04e9\u043b\u0456\u043c\u0434\u0435\u0440 \u0431\u0435\u0439\u043d\u0435\u0431\u0430\u049b\u044b\u043b\u0430\u0443 \u0436\u04af\u0439\u0435\u043b\u0435\u0440\u0456\u043d\u0456\u04a3 \u043a\u04e9\u043c\u0435\u0433\u0456\u043c\u0435\u043d \u0430\u0437\u0430\u043c\u0430\u0442\u0442\u0430\u0440 \u043a\u04e9\u043f \u0448\u043e\u0493\u044b\u0440\u043b\u0430\u043d\u0430\u0442\u044b\u043d \u0430\u0443\u043c\u0430\u049b\u0442\u0430\u0440\u0493\u0430 \u0442\u04d9\u0443\u043b\u0456\u043a \u0431\u043e\u0439\u044b \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433 \u0436\u04af\u0440\u0433\u0456\u0437\u0443\u0434\u0435.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0417\u0430\u04a3\u0441\u044b\u0437 \u0430\u0439\u043d\u0430\u043b\u044b\u043c\u0434\u0430\u0493\u044b \u0442\u044b\u0439\u044b\u043c \u0441\u0430\u043b\u044b\u043d\u0493\u0430\u043d \u0437\u0430\u0442\u0442\u0430\u0440\u0434\u044b, \u043e\u043d\u044b\u04a3 \u0456\u0448\u0456\u043d\u0434\u0435 \u0435\u0441\u0456\u0440\u0442\u043a\u0456 \u049b\u04b1\u0440\u0430\u043b\u0434\u0430\u0440\u044b\u043d, \u0430\u0442\u044b\u0441 \u049b\u0430\u0440\u0443\u044b\u043d, \u043e\u049b-\u0434\u04d9\u0440\u0456\u043b\u0435\u0440 \u043c\u0435\u043d \u0436\u0430\u0440\u044b\u043b\u0493\u044b\u0448 \u0437\u0430\u0442\u0442\u0430\u0440\u0434\u044b \u0430\u043d\u044b\u049b\u0442\u0430\u0443 \u0436\u04d9\u043d\u0435 \u0442\u04d9\u0440\u043a\u0456\u043b\u0435\u0443 \u0431\u0430\u0493\u044b\u0442\u044b\u043d\u0434\u0430\u0493\u044b \u0436\u04b1\u043c\u044b\u0441\u0442\u0430\u0440 \u043a\u04af\u0448\u0435\u0439\u0442\u0456\u043b\u0434\u0456.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0410\u0442\u0430\u043b\u0493\u0430\u043d \u0456\u0441-\u0448\u0430\u0440\u0430 \u049b\u043e\u0493\u0430\u043c\u0434\u044b\u049b \u0442\u04d9\u0440\u0442\u0456\u043f\u0442\u0456 \u0441\u0430\u049b\u0442\u0430\u0443 \u0436\u04d9\u043d\u0435 \u0430\u0437\u0430\u043c\u0430\u0442\u0442\u0430\u0440\u0434\u044b\u04a3 \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437\u0434\u0456\u0433\u0456\u043d \u049b\u0430\u043c\u0442\u0430\u043c\u0430\u0441\u044b\u0437 \u0435\u0442\u0443\u0433\u0435 \u0431\u0430\u0493\u044b\u0442\u0442\u0430\u043b\u0493\u0430\u043d.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u2014<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0412 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u04b0\u043b\u044b\u0442\u0430\u0443 \u0432 \u0446\u0435\u043b\u044f\u0445 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u043f\u0440\u0430\u0432\u043e\u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0439 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 17 \u043f\u043e 30 \u0430\u043f\u0440\u0435\u043b\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043e\u043f\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u043e-\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u00ab\u041f\u0440\u0430\u0432\u043e\u043f\u043e\u0440\u044f\u0434\u043e\u043a\u00bb.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u0438 \u043f\u0430\u0442\u0440\u0443\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043b\u0438\u0446\u0438\u0438, \u043e\u043f\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u043e-\u0440\u043e\u0437\u044b\u0441\u043a\u043d\u044b\u0445 \u043f\u043e\u0434\u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u0438\u0439 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0443\u043f\u043e\u043b\u043d\u043e\u043c\u043e\u0447\u0435\u043d\u043d\u044b\u0445 \u0441\u043b\u0443\u0436\u0431 \u043d\u0435\u0441\u0443\u0442 \u0441\u043b\u0443\u0436\u0431\u0443 \u0432 \u0443\u0441\u0438\u043b\u0435\u043d\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435. \u0423\u0441\u0438\u043b\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0437\u0430 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438, \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u044e\u0442\u0441\u044f \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u044b \u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0438\u043c\u0438 \u043f\u0440\u0430\u0432\u0438\u043b \u0434\u043e\u0440\u043e\u0436\u043d\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0422\u0430\u043a\u0436\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0446\u0435\u043d\u0442\u0440 \u0438 \u0434\u0435\u0436\u0443\u0440\u043d\u044b\u0435 \u043f\u043e\u0434\u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u044f\u044e\u0442 \u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0443\u0442\u043e\u0447\u043d\u044b\u0439 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433 \u043c\u0435\u0441\u0442 \u043c\u0430\u0441\u0441\u043e\u0432\u043e\u0433\u043e \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044f \u0433\u0440\u0430\u0436\u0434\u0430\u043d \u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0441\u0438\u0441\u0442\u0435\u043c \u0432\u0438\u0434\u0435\u043e\u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0423\u0441\u0438\u043b\u0435\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u043f\u043e \u0432\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u044e \u0438 \u043f\u0440\u0435\u0441\u0435\u0447\u0435\u043d\u0438\u044e \u0444\u0430\u043a\u0442\u043e\u0432 \u043d\u0435\u0437\u0430\u043a\u043e\u043d\u043d\u043e\u0433\u043e \u043e\u0431\u043e\u0440\u043e\u0442\u0430 \u0437\u0430\u043f\u0440\u0435\u0449\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u043e\u0433\u043d\u0435\u0441\u0442\u0440\u0435\u043b\u044c\u043d\u043e\u0435 \u043e\u0440\u0443\u0436\u0438\u0435, \u0431\u043e\u0435\u043f\u0440\u0438\u043f\u0430\u0441\u044b \u0438 \u0432\u0437\u0440\u044b\u0432\u0447\u0430\u0442\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'times new roman', times, serif; font-size: 20px;\">\u0414\u0430\u043d\u043d\u043e\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043e \u043d\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0435 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u0440\u044f\u0434\u043a\u0430 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0433\u0440\u0430\u0436\u0434\u0430\u043d.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0406\u0441-\u0448\u0430\u0440\u0430 \u0431\u0430\u0440\u044b\u0441\u044b\u043d\u0434\u0430 \u043f\u0430\u0442\u0440\u0443\u043b\u044c\u0434\u0456\u043a \u043f\u043e\u043b\u0438\u0446\u0438\u044f \u049b\u044b\u0437\u043c\u0435\u0442\u043a\u0435\u0440\u043b\u0435\u0440\u0456, \u0436\u0435\u0434\u0435\u043b-\u0456\u0437\u0434\u0435\u0441\u0442\u0456\u0440\u0443 \u0431\u04e9\u043b\u0456\u043c\u0448\u0435\u043b\u0435\u0440\u0456 \u0436\u04d9\u043d\u0435 \u04e9\u0437\u0433\u0435 \u0434\u0435 \u0443\u04d9\u043a\u0456\u043b\u0435\u0442\u0442\u0456 \u049b\u04b1\u0440\u044b\u043b\u044b\u043c\u0434\u0430\u0440 \u043a\u04af\u0448\u0435\u0439\u0442\u0456\u043b\u0433\u0435\u043d \u0440\u0435\u0436\u0438\u043c\u0434\u0435 \u049b\u044b\u0437\u043c\u0435\u0442<\/p>\n","protected":false},"author":2,"featured_media":14761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-14760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ajma"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/janaarqa.kz\/index.php?rest_route=\/wp\/v2\/posts\/14760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janaarqa.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janaarqa.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janaarqa.kz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/janaarqa.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14760"}],"version-history":[{"count":1,"href":"https:\/\/janaarqa.kz\/index.php?rest_route=\/wp\/v2\/posts\/14760\/revisions"}],"predecessor-version":[{"id":14762,"href":"https:\/\/janaarqa.kz\/index.php?rest_route=\/wp\/v2\/posts\/14760\/revisions\/14762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janaarqa.kz\/index.php?rest_route=\/wp\/v2\/media\/14761"}],"wp:attachment":[{"href":"https:\/\/janaarqa.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janaarqa.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janaarqa.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}